Well the journey to making healthy eating choices continues. (Read part 1, part 2 and part 3). I had almost caught up in my last installment but I'm behind again. As a part of my "Back to Basics" theme for 2014 I'm trying to make better food choices. It is the first step in my … Continue reading Road to Healthy Eating 4
Chicken Parm Tenders and Spaghetti Squash
Ingredients 1 lb skinless boneless chicken breasts About 1/2 cup of Italian dressing or other marinade for chicken 1/3 cup flour 1/3 cup panko bread crumbs 1/3 cup grated parm 2 tablespoons oregano salt pepper paprika other seasonings to taste Extra Virgin Olive oil (EVOO) 1 spaghetti squash 1 jar spaghetti sauce or about 3-4 … Continue reading Chicken Parm Tenders and Spaghetti Squash
Road to Healthy Eating 3
So, I'm almost caught up with updates about our journey to real food. (Read part 1 and part 2). I was almost caught up when I started this a couple of weeks ago. Week 5: Try two new whole foods – Try a minimum of two new whole foods that you’ve never had before. The … Continue reading Road to Healthy Eating 3
Road to Healthy Eating 2
Diets don't really work for me. I've had some success if I would just stick with them. Instead of dieting I'm trying to change my habits and the way I look at food. (Want to read Part 1?) I am kind of behind in journaling our progress on 100 Days of Real Food. Week … Continue reading Road to Healthy Eating 2
Chili Pie
Had a request for my Chili Pie Recipe. I started with a basic "Frito Pie" and enhanced the recipe. This is a great recipe to use up leftover chili. Ingredients: Chili (either I make my own or use canned. The Big Guy like prefers Wolf Brand - Wolf Brand Chili No Beans) 1 bag corn … Continue reading Chili Pie
Road to Healthy Eating 1
This is a follow-up to a post I wrote earlier this week. Since January 6th or so we have been doing the 100 Days of Real Food: 14 Week Mini Challenges. The Big Guy and I have both been trying to loose weight. I wanted to get a better handle on my food allergies and … Continue reading Road to Healthy Eating 1
Eating Habits
The Big Guy and I have been trying to eat better and lose weight. I have tried to diet or make better food choices for a couple of years but life just kept getting in the way Also, I just don't do well with the word diet. I found a plan to change my eating … Continue reading Eating Habits
The Dee Zone 