Attitude Adjustment

Found this quote by author  and humorist Barbara Johnson:

Doing something positive toward another person is a practical approach to feeling better about yourself.

I have always enjoyed the practicality of Johnson’s writing.  That statement is so true. A long-time ago I learned that when I was down one of the best things I can do is change the focus from myself. By helping out someone else I am no longer focused on myself and my problems.