Well the journey to making healthy eating choices continues. (Read part 1, part 2 and part 3). I had almost caught up in my last installment but I'm behind again. As a part of my "Back to Basics" theme for 2014 I'm trying to make better food choices. It is the first step in my … Continue reading Road to Healthy Eating 4
Road to Healthy Eating 3
So, I'm almost caught up with updates about our journey to real food. (Read part 1 and part 2). I was almost caught up when I started this a couple of weeks ago. Week 5: Try two new whole foods – Try a minimum of two new whole foods that you’ve never had before. The … Continue reading Road to Healthy Eating 3
Road to Healthy Eating 2
Diets don't really work for me. I've had some success if I would just stick with them. Instead of dieting I'm trying to change my habits and the way I look at food. (Want to read Part 1?) I am kind of behind in journaling our progress on 100 Days of Real Food. Week … Continue reading Road to Healthy Eating 2
Eating Habits
The Big Guy and I have been trying to eat better and lose weight. I have tried to diet or make better food choices for a couple of years but life just kept getting in the way Also, I just don't do well with the word diet. I found a plan to change my eating … Continue reading Eating Habits
Theme for 2014: Back to the Basics
Well January is almost over and I haven't even gotten around to posting this year's them. My theme for 2014 is "Back to Basics". It isn't that I haven't had a theme picked out. I've just been busy focusing on several basics in my life. One of the foundations for who I am is my … Continue reading Theme for 2014: Back to the Basics
The Dee Zone 