Road to Healthy Eating 2

Diets don't really work for me. I've had some success if I would just stick with them. Instead of dieting I'm trying to change my habits and the way I look at food.   (Want to read Part 1?)  I am kind of behind in journaling our progress on 100 Days of Real Food. Week … Continue reading Road to Healthy Eating 2

Road to Healthy Eating 1

This is a follow-up to a post I wrote earlier this week.  Since January 6th or so we have been doing the  100 Days of Real Food: 14 Week Mini Challenges. The Big Guy and I have both been trying to loose weight. I wanted to get a better handle on my food allergies and … Continue reading Road to Healthy Eating 1